The DenThe pack
Ten years of five stars
5.0 from 102 Google reviews as of October 2026, a decade deep. Every quote on this page is a verbatim Google review, written by members, unedited. Read them all on Google.
“So. Bloody. Good.” Will D., Google review, in its entirety
On never getting injured
It's impossible to get injured (this is what has pulled me away nearly every time from other gyms).
I came in with a lower-back injury, and Mick has consistently helped me with personalised recommendations, proper form, and exercises that support recovery.
8 weeks in and no injuries, first time ever.
On switching off
It's an incredible feeling to end 45 minutes of training and have not thought about anything other that the exercise you are in the middle of, in the moment.
Love coming here to escape the daily grind - couldn't recommend more highly!
The gym to me is important for mood stabilisation and maintaining good fitness for the sport I play in my free time.
On belonging
I'm over 50 and don't feel awkward or judged training there.
No matter your age or fitness level, there's a place for everyone at the Den.
The Den makes you feel like you are part of a community rather than just a number like most other gyms.
On staying for years
The only gym I've ever stayed with, been here 6+ years and still going strong
Being a member since first opening in 2016, the weekly change of the board and regular addition of new classes has always kept it fun and fresh.
I would never get up early to go to the gym EVER. Once I started at the Den I'm there at 6.30am. The BEST way to start the day.
On the coaching
He remembers everyone's names and encourages people to work harder and become stronger.
Mick can read your ability instantly and never expects more or never expects less than what you're capable of.
A fantastic and friendly gym that caters well for all levels.
On never getting bored
Avoid the chain/franchise gyms and try the Den great range of classes, class times and equipment & great trainers.
The 20/10 class structure changes weekly starting with the Friday mega! Love the pressure to perform well and the health competition to see your score on the wall!
They are kept on a rotation so you are always challenging yourself and never feel like you are stagnating.
Worth reading in full
I've lost count of the number of gyms I've joined and left over the last 20 Years... The Den. It's been life changing. I joined because I've got 5 kids and I was running out of breath and energy just trying to keep up. Only a few months after joining I completed an adventure race with my then 13 year old twins and it was so awesome!
As an elite athlete training has always been a major priority to me even after I retired from hockey... The team at The Den have worked closely with me to help guide me through progression with my training... and finally today after 3 weeks of tailored training I was back to full training! Come and join the pack!
I felt really welcomed by Nicole and Mick from the very start. Every member of the Den team is so encouraging, and all the members are so welcoming. I've had some injuries and the team have been very helpful in helping manage and recover from them whilst maintaining my attendance.
This gym transformed my lifestyle. I mean this in a non hyperbolic way... I was semi active before coming here and now I come here 5 times a week and I never feel bored or unmotivated.
Been part of the pack a while?
A Google review helps the next nervous first-timer walk through the door.
Seven days. Every class. Free.
No card, no contract, no sign-up fee. Train with the pack for a week and see if it fits. The trial is for Canberra locals genuinely looking for a gym home.