The DenFree 7-day trial
Seven days. Every class. Free.
A full week of coached sessions. No card, no contract, no sign-up fee. Book any session on the timetable, turn up ten minutes early, and a coach will walk you through it.
The trial is for Canberra locals genuinely looking for a gym home, so that the people who start one can actually finish it. Answer a few quick questions below and we will book your first session. Visiting from out of town, or under 18? Say so and we will sort out a shorter trial instead.
Had a chat to the owner Mick and he said to rock up for a sesh.
From beginners who have never stepped foot into a gym, to people who have attended the gym all their life. You never feel out of place.
Book your first session
Goes straight to the front desk. Someone reads it the same day.
Would rather ring? 0405 415 187. Or email attheden@outlook.com.
What the first morning looks like
What happens in my first session?
Arrive about ten minutes early. A coach meets you, walks you through the format, checks on any injuries or health concerns and sets you up. You'll train in a pair, a small group or on your own, so there is always someone showing you the ropes. Bring a water bottle and a towel. We take care of everything else.
Do I need to be fit to start?
No. Most people are not fit when they start here. Every session is coached and every movement is scaled up or down to your level. Beginners and elite athletes train in the same class, and our reviews say it better than we can.
Is there parking?
Yes, free on-site parking at Equinox Business Park, 70 Kent Street, Deakin. We're opposite Building 3, underneath the EQ Cafe, and there are plenty of free one-hour and two-hour bays.